Eve Heider
Thursday, November 10, 2011
I don't know if I'm doing this right. I need some serious help.?
i would step up on the cardio, atleast up to 45 minutes a day. 30 on the elliptical and 15 on a brisk walk/jog/run.. or you can buy home videos, kickboxing is amazing. good luck!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment