For the past 2 months, I have been experiencing intense nightmares/dark Dreams(details given)?

I would really recommend you to do some research on lucid dreaming. If you are having all these troubles with bad dreams, and they're starting to affect you consistently I believe it is the best option. Lucid dreaming refers to being aware that you are dreaming, and when you're aware that you are dreaming you can do anything, even control your own dream and either transform the dream to whatever you want it to be, or decide to wake up. You will have to work your way into a lucid state of course, but you will eventually be able to stop the bad dreams by yourself and you will have this problem under control.